Malloreddus (Gnocchetti Sardi) with Sausage & ArugulaVisit
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One of my most favourite fresh pasta dishes to make at home is the rather wonderful Malloreddus (Gnocchetti Sardi) with Sausage & Arugula ragu. Tiny hand shaped pasta gnocchi coated in a wonderfully flavourful and simple sauce of sausage and tomato and arugula! The simplicity of Italian food is an wonderful thing, I'm often amazed just how delicious such humble dishes can be with so few ingredients. My Malloreddus recipe is one such delight.

What does Malloreddus mean?

Malloreddus (or Malloreddos) hail from the Island of Sardinia and in the local dialect the word translates as "fat little calves". Across Italy, Malloreddus are often referred to as 'Gnocchi Sardi' or 'Gnocchetti Sardi' i.e. Sardinian Gnocchi. They are small (and I mean small) ridged pasta gnocchi, not to be mistaken for the classic, bigger and also delicious, potato gnocchi.

Malloreddus (Gnocchetti Sardi) with Sausage & Arugula

The gnocchetti pasta are created using Durum wheat, Semola Flour (semolina flour) and water, the shape is typical of Sardinia - the dough is a more rustic and a cheaper version of fresh egg pasta and is very easy to make at home - Semola flour is simply mixed with water and sometimes a little salt, to create a dough that can be moulded into a variety of shapes. The Malloreddus are the most common in Sardinia - small balls, about the size of a chickpea, typically ridged by rolling over a gnocchi board or traditionally on the bottom of a wicker basket. They can also be made without ridges by rolling on a flat surface. The ridged variety are the most successful in my opinion as they create traps for the ragu sauce, giving each mouthful extra flavour!

Malloreddus (Gnocchetti Sardi) with Sausage & Arugula

Shaping Malloreddus Gnocchetti - a labour of love.

I love to create home made pasta shapes - I know I don't have the dexterity of a Pasta Granny, but I love to take a seat in the kitchen, pop on a podcast and slip into a pasta shaping trance until all my dough is finished. Using the gnocchi board is easy and I suggest you get hold of one - they're inexpensive and make all the difference to the finished pasta. If you don't buy on - just have a hunt around the house for anything with a ridged surface! See in the video below just how easy shaping Malloreddus is. There's something very very satisfying about creating home spun pasta shapes. And I don't really need to say that the taste and texture is superior, but I will... THE TASTE AND TEXTURE IS SUPERIOR.

These little pasta gnocchi are surprisingly light and have a splendid amount of chew to them - I so desperately wanted to use another word other than 'chew' as I don't want to put anyone off, but in truth they have just the right amount of firmness and give in them. Their texture ensures that they don't just slip into the background and act as only a vessel to carry the sauce - they have a wonderful personality all of their own.

Sausage & Arugula Sauce - the perfect partner to Malloreddus

The star of the show in my opinion is not really the sauce, it's the Malloreddus themselves so the sauce is simple. That's not to say it's not utterly delicious! I just love a good quality Italian pork sausage, simply cooked in a little tomato sauce. Outside of Italy the quality of 'Italian' sausage can differ wildly. I suggest hunting out the best quality you can find. Try your local farmer's market or Italian deli. In Italy, the flavour of sausage is dominated by fennel - one of my most favourite flavours. If you can find a pork & fennel sausage - great news, use that! In my recipe, you'll see I add a little fennel seed to bring out the authentic flavour - it all really depends on how 'fennely' your sausages are, so you might want to skip this ingredient or add more. You decide. The sauce is finished with a fresh peppery hit of arugula/rocket - it brings the right amount of freshness to lighten the sauce.

Serving Suggestions and other great Italian recipes

Malloreddus gnochetti are great as a lunch or dinner - with a simple salad to accompany perhaps. I often change up the sauce. If I make a Bolognese style meat sauce I'll mix that through, I also sometimes use the AMAZING lamb ragu from my Lamb Ragu with Papardelle recipe. If I'm making this for vegetarians or vegans I'll use my mushroom ragu from the Mushroom Ragu with torn Pasta or for a simple lunch, the Cavolo Nero & Almond sauce I love so much! Essentially, these gnochetti will pair with most, if not all, pasta sauces.

If you're in the mood for something else Italian, why not give one of my other Italian recipes a whirl.